Homemade Lunch Meat Recipe

Name: Homemade Lunch Meat Recipe
Total time: 195 min
Yield: 12
Cuisine: Mediterranean

Recipe By Kitchen Stewardship

Homemade lunch meat is perfect for school lunches. use it on sandwiches, crackers or eat it plain.

4.2

29 Rating -

Rate

Non Vegdiet

3hr 15minstotal

15minsPrep

3hr Cook

3hr 15m.total

15m.Prep

3hr Cook

plan

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ingredients serve

serve1

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Ingredients for Homemade Lunch Meat Recipe

0.08 pound Ground pork, chicken or turkey
0.17 teaspoon Unrefined sea salt
0.08 teaspoon Organic cane sugar or coconut sugar
1/25 teaspoon Garlic powder
1/25 C. water

Nutrition
value

calories per serving

2 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
8g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Stewardship