Homemade Larabars Recipe
Recipe By NUTRITION REFINED
Homemade larabars are a great alternative to classic energy bars or protein bars. They are soft, chewy, and definitely dessert-like. Made with just a handful of wholesome ingredients, larabars are not only raw, but also vegan (dairy-free, egg-free), grain-free (gluten-free), soy-free, and refined sugar-free.
4.2
18 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Homemade Larabars Recipe
- 1/2 cup Medjool dates pitted
- 0.17 cup Almonds
- 0.08 cup Dried apples
- 1/25 cup Walnuts
- 1/25 cup Raisins
- 0.08 teaspoon Cinnamon
- 0.17 cup Almonds
- 0.08 cup Cherries
- 0.13 cup Pecans
- 0.08 cup Almonds
Nutrition
value
value
820
calories per serving
54 g Fat16 g Protein67 g Carbs18 g FiberOther
Current Totals
- Fat54g
- Protein16g
- Carbs67g
- Fiber18g
MacroNutrients
- Carbs67g
- Protein16g
- Fiber18g
Fats
- Fat54g
Vitamins & Minerals
- Calcium227mg
- Iron6mg
- Vitamin A2032mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E17mg
- Copper1mcg
- Magnesium292mg
- Manganese3mg
- Phosphorus419mg
- Selenium4mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By NUTRITION REFINED