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Homemade Lara Bars Recipe

Recipe By To Simply Inspire

Homemade lara bars are so easy to make and much cheaper. they are the absolute perfect healthy snack made with just a few simple ingredients.

4.9
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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Homemade Lara Bars
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Ingredients for Homemade Lara Bars Recipe

  • 1.67 Dried pitted dates
  • 1/25 cup Raisins
  • 0.17 cup Roasted unsalted almonds
  • 1/25 teaspoon Vanilla
Nutrition
value
172
calories per serving
15 g Fat5 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By To Simply Inspire