Current Totals
Fat
122g
Protein
28g
Carbs
390g
Fiber
22g
MacroNutrients
Carbs
390g
Protein
28g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
266mg
Iron
15mg
Vitamin A
57mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
282mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
9mg
Copper
2mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
403mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment