"One night when my husband and I needed a quick supper, I threw together this satisfying soup using only what we had on hand," shares Margaret Glassic of Easton, Pennsylvania. "It's a family favorite, and it's good for us, too!".
Ingredients for Homemade Italian Vegetable Soup Recipe
0.33 can Reduced sodium chicken or vegetable broth
0.17 Medium potato, peeled and cubed
0.17 Medium Onion, Chopped
0.17 Medium Carrot, Chopped
0.17 Celery rib, chopped
0.08 cup Frozen peas
0.17 Bay leaf
0.17 teaspoon Italian Seasoning
1/50 teaspoon Pepper
0.08 cup Small shell pasta, cooked and drained
0.17 can Diced Tomatoes, Undrained
Nutrition value
88
calories per serving
< 1 g Fat4 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
4g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
1952mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment