Homemade Healthy Muesli Slice Recipe

Recipe By Australia’s Best Recipes

Chock-full of "The good stuff"-these muesli bars taste amazing and contain a lot less sugar than the commercial variety.

4.1
25 Rating -
Rate
Vegdiet
33minstotal
8minsPrep
25minsCook
33m.total
8m.Prep
25m.Cook
Homemade Healthy Muesli Slice
plan
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ingredients serve

Ingredients for Homemade Healthy Muesli Slice Recipe

  • 1/4 cup Quinoa
  • 1/2 cup Oats
  • 1/4 cup Coconut
  • 0.13 cup Chia seeds
  • 1 tablespoon Sultanas
  • 1/4 cup Frozen mixed berries
  • 1.50 tablespoon Brown sugar
  • 1/4 cup Honey
Nutrition
value
738
calories per serving
29 g Fat19 g Protein98 g Carbs13 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    19g
  • Carbs
    98g
  • Fiber
    13g

MacroNutrients

  • Carbs
    98g
  • Protein
    19g
  • Fiber
    13g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    922mg
  • Iron
    52mg
  • Vitamin A
    134mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    27mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    194mg
  • Manganese
    1mg
  • Phosphorus
    691mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes