Homemade & healthy lemon kurmura Recipe

Name: Homemade & Healthy Lemon Kurmura Recipe
Total time: 3 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Healthy snacking is on my mind these days. I love the fact that i can make these myself with just 1tsp of oil and know that its fresh and healthy to munch on. This can be madr in a jiffy and vanishes even faster.

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Vegdiet

3minstotal

1minsPrep

2minsCook

3m.total

1m.Prep

2m.Cook

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Ingredients for Homemade & healthy lemon kurmura Recipe

3/4 cup kurmura
1.25-1.75 curry leaves
0.19 cup Peanuts
1/4 Juice of lemon
0.06 teaspoon turmeric powder
As required Salt
1/4-1/2 Green chillies
1/4 teaspoon olive oil

Nutrition
value

162

calories per serving

12 g Fat7 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
7g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
7g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
19mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter