Hamburger Helper Crunchy Taco Recipe

Recipe By Everyday Made Fresh

Homemade hamburger helper crunchy taco is a quick & easy healthier copy cat version. made in one pot and reading in 30 minutes.

4.9
25 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Hamburger Helper Crunchy Taco
plan
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ingredients serve

Ingredients for Hamburger Helper Crunchy Taco Recipe

  • 1/5 pound Ground beef
  • 1/10 Small onion, chopped
  • 1/5 Taco seasoning packet
  • 1/10 cup Salsa
  • 0.35 cup Chicken
  • 1/5 cup Rice, such as jasmine or basmaiti
  • 1/5 cup Shredded cheddar
  • As required Toppings of your choice see post for some ideas
Nutrition
value
496
calories per serving
21 g Fat42 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    42g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    42g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    293mg
  • Iron
    4mg
  • Vitamin A
    154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    491mg
  • Selenium
    26mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Made Fresh