Hamburger Helper Recipe

Recipe By Lil Luna

Hamburger helper is filling and hearty. a perfect dish for the family that comes together in under 30 minutes

4.4
26 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Hamburger Helper
plan
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ingredients serve

Ingredients for Hamburger Helper Recipe

  • 0.13 pound Ground beef
  • 0.13 tablespoon Ketchup
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Garlic salt
  • 0.06 teaspoon Pepper
  • 0.19 cup Macaroni
  • 4 ounce Chicken broth or water
  • 0.06 cup Sour cream
  • 1/4 cup Cheddar cheese shredded
Nutrition
value
409
calories per serving
20 g Fat48 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    48g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    48g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    393mg
  • Iron
    1mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    512mg
  • Selenium
    36mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna