Homemade Green Bean Casserole Recipe

Name: Homemade Green Bean Casserole Recipe
Total time: 30 min
Yield: 8
Cuisine: French

Recipe By The Defined Dishes

When it comes to thanksgiving, green bean casserole is a total classic. it is one of my personal favorites on the thanksgiving table

4.2

21 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Homemade Green Bean Casserole Recipe

3 ounce Trimmed green beans
1/4 tablespoon Butter or ghee sub vegan butter for dairy free
1/4 Cloves garlic minced
1 ounce Baby bella mushrooms thinly sliced
0.13 teaspoon Kosher salt
0.06 teaspoon Freshly cracked pepper
1/4 tablespoon Cassava flour
0.13 cup Chicken
0.13 tablespoon Fresh lemon juice
1/4 teaspoon Dijon mustard
0.13 teaspoon Onion powder
0.06 teaspoon Dried thyme
0.13 dash Cayenne pepper optional
0.06 cup Unsweetened full fat coconut milk
0.34 cup Crispy onions

Nutrition
value

202

calories per serving

5 g Fat6 g Protein32 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
32g
Fiber
2g

MacroNutrients

Carbs
32g
Protein
6g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Defined Dishes