Homemade Granola Recipe

Recipe By The Recipe Critic

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Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Homemade Granola
plan
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ingredients serve

Ingredients for Homemade Granola Recipe

  • 1/2 cup Old fashioned oats
  • 0.13 cup Sliced almonds
  • 0.13 cup Shelled pumpkin seeds pepitas
  • 0.06 cup Shredded coconut
  • 1/4 tablespoon Cinnamon
  • 0.13 teaspoon Salt
  • 0.06 cup Olive oil or coconut oil
  • 0.06 cup Maple syrup can use honey
  • 0.03 cup Peanut butter
  • 0.06 cup Dried cranberries
Nutrition
value
365
calories per serving
26 g Fat9 g Protein23 g Carbs7 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    9g
  • Carbs
    23g
  • Fiber
    7g

MacroNutrients

  • Carbs
    23g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    287mg
  • Iron
    12mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    1mg
  • Phosphorus
    265mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Critic