Current Totals
Fat
26g
Protein
9g
Carbs
23g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
287mg
Iron
12mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
103mg
Manganese
1mg
Phosphorus
265mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment