Granola Bars Recipe

Name: Granola Bars Recipe
Yield: 10
Cuisine: American

Recipe By Smitha Kalluraya

4.2

22 Rating -

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Ingredients for Granola Bars Recipe

1/10 cup Quick cooking oats
1/20 cup Cornflakes/puffed rice
1/5 tablespoon Butter
0.03 cup Honey
0.30 tablespoon Brown sugar/regular sugar
1/10 tablespoon Sprig ginger maramalade
1/10 tablespoon Water
1/20 teaspoon Salt
1/20 teaspoon Vanilla essence
As required Few almonds badam
As required Few walnuts
As required Few figs
As required Few dates

Nutrition
value

calories per serving

2 g Fat2 g Protein17 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
17g
Fiber
< 1g

MacroNutrients

Carbs
17g
Protein
2g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
94mg
Iron
6mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Smitha Kalluraya