Ingredients for How To Make Homemade Granola Recipe
1/20 cup Coconut oil you can use vegetable oil
0.03 cup Maple syrup
0.03 cup Brown sugar
0.30 teaspoon Vanilla
1/20 teaspoon Almond extract
1/20 teaspoon Salt
1/2 cup Oatmeal -quick or old fashioned are both ok to use
1/5 cup Craisins
Nutrition value
179
calories per serving
11 g Fat4 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
4g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
4g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment