Homemade Fresh Fig Jam Recipe

Recipe By Tarla Dalal

Fresh fig is a tasty and economically priced fruit that is available in plenty in india when the fruit is in season. It is so tempting that we often end up coming home with a rather large batch. However, the fruit is perishable so we also have to think of many nice ways in which to consume it This homemade fresh fig jam is perhaps one of the best options. Made with jaggery and lemon juice, this fresh fig jam is very healthy and irresistibly tasty. So aromatic and flavourful is it that you will end up having a few slices more of bread. You can also have it with chapathis and dosas Store it in an airtight jar in the fridge, where itll stay good for a week. You can also make and relish other jams at homemade like veg puff or apple jam.

4.8
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27minstotal
27m.total
Homemade Fresh Fig Jam
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ingredients serve

Ingredients for Homemade Fresh Fig Jam Recipe

  • 2 cup Fig cubes
  • 1/2 cup Chopped jaggery
Nutrition
value
511
calories per serving
1 g Fat7 g Protein113 g Carbs14 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    113g
  • Fiber
    14g

MacroNutrients

  • Carbs
    113g
  • Protein
    7g
  • Fiber
    14g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    165mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal