1/4 cup Crushed tomatoes or no salt added tomato sauce
1/4 cup Broth
3/4-1 tablespoon Chili powder
1/4 teaspoon 1/2 and#8211; cayenne pepper
0.13 teaspoon Garlic powder
0.13 teaspoon Cumin
1/2 teaspoon Brown sugar
Nutrition value
136
calories per serving
9 g Fat9 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
9g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
9g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment