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Recipes
Homemade Enchilada Sauce Recipe
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Ingredients
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Nutrition
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Homemade Enchilada Sauce Recipe
Recipe By
I Wash You Dry
This homemade enchilada sauce will replace any canned sauce and only takes a few minutes to make
3.7
21 Rating -
Rate
Non Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Homemade Enchilada Sauce Recipe
4.83 ounce
1 can diced fire roasted tomatoes
0.08 cup
Vegetable or canola oil
0.67 tablespoon
Flour
0.67 tablespoon
Chili powder
0.42 cup
Chicken broth or vegetable broth
0.17 teaspoon
Cumin
0.17 teaspoon
Onion powder
0.17 teaspoon
Garlic salt
Nutrition
value
271
calories
per serving
20 g Fat
15 g Protein
5 g Carbs
3 g Fiber
Other
Current Totals
Fat
20g
Protein
15g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
15g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
1255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
I Wash You Dry