Ingredients for Homemade Crunch Wrap Supreme Recipe
1/4 tablespoon Olive Oil, Divided
0.13 pound Ground Beef
0.13 Package Taco Seasoning
1/2 Flour Tortillas
0.06 cup Nacho Cheese
1/2 Tostada Shells
0.06 cup Sour cream
1/4 cup Shredded Lettuce
0.13 Roma tomato, diced
Nutrition value
187
calories per serving
13 g Fat14 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
14g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
14g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
71mg
Iron
2mg
Vitamin A
650mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment