Ingredients for Homemade Cream of Mushroom Soup Recipe
0.67 cup Chicken or vegetable broth
0.34 cup Milk
0.17 cup All purpose flour or gluten free flour
1/4 cup Fresh mushrooms finely chopped
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
0.13 teaspoon Black pepper
Nutrition value
225
calories per serving
10 g Fat25 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
25g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
25g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
114mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment