Homemade Cilantro Chutney Recipe
Recipe By The Curious Chickpea
This cilantro-mint chutney is easy to make and so delicious It's best enjoyed in the first week after making, but can be frozen for longer storage.
4.7
10 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Homemade Cilantro Chutney Recipe
- 1/4 A small yellow onion, coarsely chopped
- 2-3 Cloves Garlic, Chopped
- 1 inch Fresh Ginger, Chopped
- 2-8 Green chilies, chopped
- 1 bunch Cilantro, washed and cut into 1 2 inch sections
- 1/2 cup Fresh mint, coarsely chopped
- 1/2 cup Vegan plain unsweetened yogurt
- 1/2-1 teaspoon Salt, To Taste
- 2-4 tablespoon Fresh squeezed lemon or lime juice, to taste
Nutrition
value
value
261
calories per serving
5 g Fat16 g Protein34 g Carbs19 g FiberOther
Current Totals
- Fat5g
- Protein16g
- Carbs34g
- Fiber19g
MacroNutrients
- Carbs34g
- Protein16g
- Fiber19g
Fats
- Fat5g
Vitamins & Minerals
- Calcium592mg
- Iron17mg
- Vitamin A9812mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9176mcg
- Vitamin B120mcg
- Vitamin C125mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium307mg
- Manganese8mg
- Phosphorus262mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Curious Chickpea