Ingredients for Homemade Choco And Nuts Bar Recipe
50 Dates
37.50 milliliter Orange juice
1/4 tablespoon Butter
1/2 tablespoon Brown sugar
1/4 pinch Salt
1/4 pinch black pepper powder
25 gram nuts
18.75 gram milk chocolate
8.75 gram Dark Chocolate
1/2 tablespoon Fresh cream
0.19 cup roasted sesame seeds
Nutrition value
319
calories per serving
21 g Fat7 g Protein25 g Carbs6 g FiberOther
Current Totals
Fat
21g
Protein
7g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
7g
Fiber
6g
Fats
Fat
21g
Vitamins & Minerals
Calcium
483mg
Iron
5mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment