Homemade Choco And Nuts Bar Recipe

Recipe By Better Butter

I love making these quick and easy nuts and choco bar with no added sugar it is healthy and delicious too.

4.1
14 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Homemade Choco And Nuts Bar
plan
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ingredients serve

Ingredients for Homemade Choco And Nuts Bar Recipe

  • 50 Dates
  • 37.50 milliliter Orange juice
  • 1/4 tablespoon Butter
  • 1/2 tablespoon Brown sugar
  • 1/4 pinch Salt
  • 1/4 pinch black pepper powder
  • 25 gram nuts
  • 18.75 gram milk chocolate
  • 8.75 gram Dark Chocolate
  • 1/2 tablespoon Fresh cream
  • 0.19 cup roasted sesame seeds
Nutrition
value
319
calories per serving
21 g Fat7 g Protein25 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    7g
  • Carbs
    25g
  • Fiber
    6g

MacroNutrients

  • Carbs
    25g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    483mg
  • Iron
    5mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    < 1mg
  • Phosphorus
    229mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter