Homemade Chinese Luncheon Meat Recipe

Recipe By What To Cook Today

If you enjoy the taste of luncheon meat, you can easily make this homemade luncheon meat without any additives, preservatives, and it is less in sodium, and oil with a great taste and flavor.

4.3
16 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Homemade Chinese Luncheon Meat
plan
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ingredients serve

Ingredients for Homemade Chinese Luncheon Meat Recipe

  • 250 gram Pork shoulder/pork butt don't use lean meat
  • 1/2 Clove garlic grated
  • 30 gram 2 large egg whites about
  • 1/2 tablespoon Cooking oil
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Oyster sauce
  • 1/4 teaspoon Five spice powder
  • 1 teaspoon Chicken powder
  • 15 gram Tapioca starch or use potato starch
  • 1/2 tablespoon Sugar
  • 0.38 teaspoon Salt or more as needed
  • 0.13 teaspoon Ground white pepper
  • 1/2 tablespoon Water
  • 1/2 teaspoon Red yeast rice powder optional, for coloring. 1
Nutrition
value
784
calories per serving
59 g Fat50 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    50g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    50g
  • Fiber
    4g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    4mg
  • Vitamin A
    816mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    523mg
  • Selenium
    47mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What To Cook Today