Ingredients for Homemade Ranch Chicken and Rice Soup Recipe
1/4 tablespoon Extra virgin olive oil
0.13 Medium onion finely chopped
1/4 Large carrots peeled and sliced
0.38 Stalks celery chopped
0.38 tablespoon Fresh garlic minced
1/4 Large boneless skinless chicken breasts
0.13 cup Dry rice steamed
8 ounce Chicken
0.13 tablespoon Dry ranch seasoning
0.06 teaspoon Kosher salt
0.03 teaspoon Black pepper
1/4 tablespoon Dijon mustard
0.13 teaspoon Hot sauce
Nutrition value
449
calories per serving
13 g Fat53 g Protein23 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
53g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
53g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
64mg
Iron
3mg
Vitamin A
961mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
372mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment