0.15 teaspoon Kosher salt, plus more for seasoning
1/20 teaspoon Black pepper, plus more for seasoning
1/10 tablespoon Olive oil
0.03 cup Unsalted butter
1/10 tablespoon Minced Garlic
1/10 teaspoon Chopped Rosemary
1/10 teaspoon Chopped thyme
0.03 cup All purpose flour
0.15 cup Unsalted chicken stock, or broth
1/10 cup Heavy whipping cream
1/20 cup Green peas, frozen
1/5 tablespoon Chopped Parsley
1/10 Large egg, whisked for egg wash
Nutrition value
411
calories per serving
17 g Fat27 g Protein36 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
27g
Carbs
36g
Fiber
3g
MacroNutrients
Carbs
36g
Protein
27g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment