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Chicken Pitas With Jalapeno Whipped Feta And Tzatziki Recipe

Recipe By A Beautiful Plate

Homemade chicken pita sandwiches served with a spicy jalapeo whipped feta spread and a quick tzatziki sauce.

3.8
27 Rating -
Rate
Non Vegdiet
2hr 35minstotal
2hr Prep
35minsCook
2hr 35m.total
2hr Prep
35m.Cook
Chicken Pitas With Jalapeno Whipped Feta And Tzatziki
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Ingredients for Chicken Pitas With Jalapeno Whipped Feta And Tzatziki Recipe

  • 0.13 pound 1a boneless skinless chicken breasts
  • 0.06 cup A extra virgin olive oil
  • 1/2 Zest and juice lemons
  • 1/2 Garlic cloves minced
  • 1/2 tablespoon Fresh dill
  • 1/4 tablespoon Red wine vinegar
  • 1/4 tablespoon Honey
  • 1/4 teaspoon Diamond crystal kosher salt
  • 1/4 teaspoon Freshly ground black pepper
  • 1/4 cup Plain whole fat greek yogurt
  • 1/4 Seedless cucumber diced
  • 1/4 Garlic clove minced
  • 0.13 Juice of a lemon
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 tablespoon Chopped fresh dill
  • 0.13 teaspoon A honey
  • 0.13 teaspoon A diamond crystal kosher salt
  • 0.13 teaspoon A freshly ground black pepper
  • 1/2 Jalapeao peppers
  • 2 ounce Feta cheese crumbled
  • 1/2 tablespoon Whipped cream cheese optional
  • 1/4 Head roasted garlic see directions
  • 0.13 Zest and juice of a lemon
  • 0.06 teaspoon A diamond crystal kosher salt
  • 1 Whole wheat pita breads
  • 1/2 cup Chopped butter lettuce
  • 1/4 Tomato chopped
  • 0.13 A seedless cucumber thinly sliced
  • 0.13 A red onion sliced
  • 0.13 cup A hummus optional
Nutrition
value
664
calories per serving
43 g Fat33 g Protein37 g Carbs17 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    33g
  • Carbs
    37g
  • Fiber
    17g

MacroNutrients

  • Carbs
    37g
  • Protein
    33g
  • Fiber
    17g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    685mg
  • Iron
    9mg
  • Vitamin A
    510mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    175mg
  • Manganese
    2mg
  • Phosphorus
    515mg
  • Selenium
    48mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Beautiful Plate