Homemade Chicken Noodle Soup With Sauerkraut Recipe
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Homemade Chicken Noodle Soup With Sauerkraut Recipe
Recipe By An Affair from the Heart
Homemade chicken noodle soup, just like grandma always said, can help with colds, but how about adding a true superfood like sauerkraut? You get tons of nutritional value and healing powers that will boggle your mind
Ingredients for Homemade Chicken Noodle Soup With Sauerkraut Recipe
1/4 pound Boneless skinless chicken breasts, cut into small pieces
0.67 Large carrots sliced
0.17 Medium sized onion, chopped
0.67 Stalks Celery, Chopped
1/2 tablespoon Butter
As required Salt And Pepper, To Taste
0.17 quart Chicken Stock
1/2 cup Water
2 ounce Kluski noodles, prepared according to package instructions
0.17 can Frank's kraut
0.17 tablespoon Parsley Flakes
Nutrition value
475
calories per serving
17 g Fat26 g Protein52 g Carbs7 g FiberOther
Current Totals
Fat
17g
Protein
26g
Carbs
52g
Fiber
7g
MacroNutrients
Carbs
52g
Protein
26g
Fiber
7g
Fats
Fat
17g
Vitamins & Minerals
Calcium
99mg
Iron
4mg
Vitamin A
1983mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
358mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment