Current Totals
Fat
16g
Protein
18g
Carbs
55g
Fiber
27g
MacroNutrients
Carbs
55g
Protein
18g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
588mg
Iron
12mg
Vitamin A
11269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
282mcg
Vitamin B12
0mcg
Vitamin C
133mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
233mg
Manganese
2mg
Phosphorus
424mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment