Ingredients for Homemade Chicken Cordon Bleu Recipe
1 Boneless skinless chicken breast halves
1 Slices Deli Ham
1 Slices gruyere or swiss cheese
0.13 cup Butter, melted
1/4 cup Dry Bread Crumbs
1/4 teaspoon Salt
0.06 teaspoon Paprika
Nutrition value
158
calories per serving
2 g Fat6 g Protein28 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
28g
Fiber
5g
MacroNutrients
Carbs
28g
Protein
6g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment