0.21 kilogram Mix of chicken bones , such as neck and backs
As required Vegetable oil
0.17 Leeks , or 1 large sweet onion
0.17 Carrots
0.17 Celery stalks
0.17 tablespoon Butter
1/50 cup Coarsely chopped parsley stems
0.17 sprig Fresh thyme
0.17 sprig Fresh rosemary
0.17 Bay leaves
0.17 Garlic cloves , crushed
0.08 tablespoon Whole black peppercorns
Nutrition value
439
calories per serving
30 g Fat39 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
30g
Protein
39g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
39g
Fiber
2g
Fats
Fat
30g
Vitamins & Minerals
Calcium
79mg
Iron
3mg
Vitamin A
542mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
410mg
Selenium
40mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment