By making this homemade chicken bone broth in the instant pot (or any multi-cooker), you can produce this amazing magical ingredient in just an afternoon.
1/2 Large brown onion, peeled and cut into quarters
1/2 Star anise pod plus one whole clove
3 Garlic cloves, peeled
2.50 sprig Fresh thyme
3 sprig Fresh parsley
1/2 Bay leaf
1/2 teaspoon Whole black peppercorns
2 inch One segments of ginger root, peeled
Nutrition value
122
calories per serving
2 g Fat5 g Protein19 g Carbs16 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
19g
Fiber
16g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
16g
Fats
Fat
2g
Vitamins & Minerals
Calcium
180mg
Iron
7mg
Vitamin A
3190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
135mg
Manganese
7mg
Phosphorus
121mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment