Homemade Chawanprash Recipe

Recipe By Better Butter

Healthy recipe for this season, increases immunity and keeps you safe from cold and cough.

4.1
12 Rating -
Rate
Vegdiet
20minsPrep
20minsCook
20m.Prep
20m.Cook
Homemade Chawanprash
plan
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ingredients serve

Ingredients for Homemade Chawanprash Recipe

  • 0.38 cup Gooseberry
  • 1/4 cup Jaggery
  • 1/4 cup honey
  • 1.25-1.50 tablespoon Ghee
  • 0.13 cup almonds
  • 1.50 piece spices green cardamom Peppercorns 1 1/2 tsp , cinnamon 1 inch Cumin seeds 1 tbsp , fennel seeds 2 tbsp
  • 0.13 teaspoon saffron
  • As required Silver and gold varak
Nutrition
value
522
calories per serving
16 g Fat13 g Protein80 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    13g
  • Carbs
    80g
  • Fiber
    8g

MacroNutrients

  • Carbs
    80g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    822mg
  • Iron
    45mg
  • Vitamin A
    5mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    24mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    142mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    217mg
  • Manganese
    1mg
  • Phosphorus
    606mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter