Chai Tea Two Ways Recipe

Recipe By A Saucy Kitchen

Make your own coffee house favorite homemade chai tea at home two ways (dirty & straight). paleo + vegan + low fodmap + gluten free.

4.6
24 Rating -
Rate
Vegandiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Chai Tea Two Ways
plan
Bookmark

ingredients serve

Ingredients for Chai Tea Two Ways Recipe

  • 1.50 cup Unsweetened dairy free milk
  • 1/2 tablespoon 1 tablespoons sweetener like maple for low fodmap, honey, agave, coconut nectar etc
  • 1/2 teaspoon Vanilla extract
  • 1.50 tablespoon Ground coffee beans, can sub with espresso beans if you like
  • 1 Bags chai tea
Nutrition
value
443
calories per serving
26 g Fat15 g Protein38 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    15g
  • Carbs
    38g
  • Fiber
    0g

MacroNutrients

  • Carbs
    38g
  • Protein
    15g
  • Fiber
    0g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    543mg
  • Iron
    5mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    384mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By A Saucy Kitchen