Current Totals
Fat
30g
Protein
11g
Carbs
26g
Fiber
10g
MacroNutrients
Carbs
26g
Protein
11g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
242mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment