There's something comforting about a really good stew, and this homemade beef stew from beef bone broth tastes so good it could make any day better Making your own beef bone broth adds so much flavor and health benefits too.
Ingredients for Homemade Beef Stew From Beef Bone Broth Recipe
0.67-1.33 Beef bones
1 ounce Can tomato paste
0.17 teaspoon Smoked paprika
0.08 teaspoon Each, salt and pepper
0.08 teaspoon Oregano
0.08 teaspoon Thyme
1/2 Carrots
0.67 Ribs celery
0.08 yellow onion
0.33 Bay leaves
0.33 tablespoon Butter
0.17 pound Beef for stew
1/25 cup All purpose flour
1/2 Carrots
0.67 Ribs celery
0.08 yellow onion
0.17 Tomato
0.17 Russet potato
As required Each, salt and pepper
Nutrition value
266
calories per serving
12 g Fat20 g Protein18 g Carbs11 g FiberOther
Current Totals
Fat
12g
Protein
20g
Carbs
18g
Fiber
11g
MacroNutrients
Carbs
18g
Protein
20g
Fiber
11g
Fats
Fat
12g
Vitamins & Minerals
Calcium
136mg
Iron
6mg
Vitamin A
4792mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment