While it wasn't the most exciting way to spend the weekend, the highlight was definitely her cooking, especially her homemade beef and vegetable pasties.
Ingredients for Homemade Beef and Vegetable Pasties Recipe
0.08 cup 75g plain flour
0.08 cup 75g self raising flour
18.33 gram Butter cubed
0.67 tablespoon Water
pinch Pinch of salt
83.33 gram Beef mince
0.17 Egg
0.17 Carrot grated
0.08 cup Frozen peas
0.17 Onion finely grated
0.17 tablespoon Dried mixed herbs
0.17 tablespoon Tomato relish
0.17 teaspoon Onion flakes
pinch Pinch of salt and pepper to taste
As required Milk to glaze
Nutrition value
216
calories per serving
13 g Fat21 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
21g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
21g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
38mg
Iron
3mg
Vitamin A
567mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment