Grandma's non-smoky homemade bbq sauce is the crazy easy grilling marinade that you won't be able to stop eating this summer. this is a total crowd-pleaser
Ingredients for Grandma-s Non Smoky Homemade BBQ Sauce Recipe
1/2 tablespoon Olive oil
1/4 cup Onion, minced
1/4 cup Green peppers, minced
7 ounce 1 can tomato sauce
1/2 teaspoon Yellow mustard, or to taste
1/4 tablespoon Apple cider vinegar, or to taste
0.06 cup Brown sugar, packed
1/4 teaspoon Kosher salt
0.06 teaspoon Black pepper
As required Cooking spray
1-1.25 Chicken breasts
Nutrition value
181
calories per serving
11 g Fat4 g Protein16 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
4g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
4g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
44mg
Iron
2mg
Vitamin A
2239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
113mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment