Homemade Banana Jam Recipe

Recipe By Slurrp

Homemade banana jam is a delicious and versatile spread that can be enjoyed on toast, pancakes, or even as a filling for pastries. Made with ripe bananas, sugar, and lemon juice, this jam has a sweet and tangy flavor that is sure to please. It is easy to make and requires only a few ingredients. Once cooked, the jam can be stored in sterilized jars for up to a month. Serve it on warm bread or use it as a topping for yogurt or ice cream.

3.6
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
Homemade Banana Jam
plan
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ingredients serve

Ingredients for Homemade Banana Jam Recipe

  • 0.67 Ripe Bananas
  • 0.17 cup Sugar
  • 0.33 tablespoon Lemon Juice

Directions: Homemade Banana Jam Recipe

Cooking Directions

  • STEP 1.Peel and mash the ripe bananas in a large bowl.
  • STEP 2.In a saucepan, combine the mashed bananas, sugar, and lemon juice.
  • STEP 3.Cook the mixture over medium heat, stirring constantly, until it thickens and reaches a jam-like consistency.
  • STEP 4.Remove the saucepan from the heat and let the jam cool for a few minutes.
  • STEP 5.Transfer the jam to sterilized jars and seal tightly.
  • STEP 6.Store the jars in a cool, dark place for up to a month.
  • STEP 7.To serve, spread the banana jam on toast, pancakes, or use it as a filling for pastries.
  • STEP 8.Enjoy!

Cooking Tips

  • Use ripe bananas for the best flavor and sweetness.
  • Stir the mixture constantly while cooking to prevent it from sticking to the bottom of the saucepan.
  • If you prefer a smoother texture, you can blend the cooked jam with an immersion blender before transferring it to the jars.

Storage and Serving

  • Store the banana jam in sterilized jars with tight seals to ensure freshness.
  • Keep the jars in a cool, dark place, such as a pantry or cupboard.
  • Once opened, refrigerate the jam and consume within a week.
  • Serve the banana jam on warm bread, pancakes, or use it as a filling for pastries.
  • It also makes a great topping for yogurt or ice cream.
Nutrition
value
177
calories per serving
4 g Fat2 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp