Homemade Baked Beans Recipe

Recipe By Taste

4.1
29 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook
1hr 20m.total
10m.Prep
1hr 10m.Cook
Homemade Baked Beans
plan
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ingredients serve

Ingredients for Homemade Baked Beans Recipe

  • 75 gram Mixed dried beans
  • 1/4 Smoked ham hock, skin and fat removed
  • 1/2 teaspoon Olive oil
  • 1/4 Onion, Finely Chopped
  • 1/4 Garlic Clove, Crushed
  • 200 gram Can Diced Tomatoes
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 tablespoon Pure maple syrup
  • 1/2 teaspoon Dijon mustard
  • As required Salt & freshly ground pepper
Nutrition
value
83
calories per serving
3 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    2140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    66mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste