Homemade Baba Ganoush Recipe

Recipe By Honest Cooking

Easily make homemade baba ganoush eggplant dip beautifully spiced with cinnamon and cumin as an appetizer of sandwich spread.

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Homemade Baba Ganoush
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ingredients serve

Ingredients for Homemade Baba Ganoush Recipe

  • 1/4 Medium eggplant or approx. 3 small eggplants
  • 1/2 tablespoon Tahini
  • 1/4 tablespoon 1 tsp olive oil
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Cinnamon
  • 0.03 teaspoon Cumin
  • 0.13 Lemon, juice
  • 1/4 Garlic Clove
  • As required Paprika for topping
Nutrition
value
38
calories per serving
4 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking