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Recipes
Homemade Applesauce Recipe
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Ingredients
Directions
Nutrition
plan
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Homemade Applesauce Recipe
Recipe By
Cookr
A homemade applesauce recipe recipe.
4.6
24 Rating -
Rate
Veg
diet
20mins
total
5mins
Prep
15mins
Cook
20m.
total
5m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Homemade Applesauce Recipe
6
Large apples
1/2 cup
Water, apple juice, or apple cider
Nutrition
value
81
calories
per serving
< 1 g Fat
< 1 g Protein
18 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
< 1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr