Homemade Ancient Grains Flour Blend Recipe
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Recipe to make homemade ancient grains flour blend. it has sorghum, amaranth, millet and quinoa flours. it is gluten free and can be used to make pancakes, breads etc.
4.3
23 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Homemade Ancient Grains Flour Blend Recipe
- 1.10 cup Millet flour
- 1.10 cup Flour sorghum
- 1.10 cup Amaranth flour
- 1/10 cup Quinoa flour
Nutrition
value
value
1438
calories per serving
17 g Fat50 g Protein262 g Carbs53 g FiberOther
Current Totals
- Fat17g
- Protein50g
- Carbs262g
- Fiber53g
MacroNutrients
- Carbs262g
- Protein50g
- Fiber53g
Fats
- Fat17g
Vitamins & Minerals
- Calcium550mg
- Iron34mg
- Vitamin A14031mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9314mcg
- Vitamin B120mcg
- Vitamin C142mg
- Vitamin E2mg
- Copper2mcg
- Magnesium808mg
- Manganese8mg
- Phosphorus1256mg
- Selenium149mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooks Hideout