Ingredients for Home style wheat palak pizza without oven Recipe
As required Pizza Dough
1 cup wheat flour
1/2 teaspoon Sugar
1/2 tablespoon dry yeast powder
1.50 tablespoon palak pure
1/2 cup Water
1/2 tablespoon olive oil /refined oil
As required Pizza Sauce
1.50 Tomatoes
1/2 spoon oregano
1/2 spoon basil
1/2 flakes spoon red chilli
1/2 teaspoon red chilli powder
1/2 teaspoon Sugar
1/2 spoon salt
1.50 tablespoon olive oil / refined oil
1/2 chopped onion
3-3.50 chopped garlic
As required Pizza toppings
1/2 capsicum chopped
1 spring onions chopped
1/4 cup boiled corns
1/4 cup grated paneer
1/4 grated mozzarella cheese
flakes Oregon, basil, red chilli according to your taste
Nutrition value
1129
calories per serving
38 g Fat36 g Protein160 g Carbs34 g FiberOther
Current Totals
Fat
38g
Protein
36g
Carbs
160g
Fiber
34g
MacroNutrients
Carbs
160g
Protein
36g
Fiber
34g
Fats
Fat
38g
Vitamins & Minerals
Calcium
596mg
Iron
15mg
Vitamin A
3556mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
292mcg
Vitamin B12
< 1mcg
Vitamin C
117mg
Vitamin E
7mg
Copper
2mcg
Magnesium
291mg
Manganese
6mg
Phosphorus
506mg
Selenium
21mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment