Pot Roast Recipe

Name: Pot Roast Recipe
Total time: 170 min
Yield: 8
Cuisine: Russian

Recipe By Betty Crocker

Here's a great way to combine all those healthy root vegetables in one satisfying beef dish--plus it makes its own gravy.

16 Rating -

Rate

Non Vegdiet

2hr 50minstotal

2hr 50m.total

plan

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Ingredients for Pot Roast Recipe

0.13 Boneless beef rump roast, trimmed of fat
0.09 teaspoon Salt
0.03 teaspoon Pepper
0.38 Medium onions, quartered
1/4 Garlic cloves, minced
0.06 teaspoon Dried thyme leaves
0.06 teaspoon Dried basil leaves
0.13 can Beef broth
1/4 Large yukon gold or russet potatoes, quartered
0.38 inch 2 medium parsnips, peeled, halved lengthwise and cut into
0.13 Pkg. fresh baby carrots
0.03 cup Cold water
1/4 tablespoon Cornstarch

Nutrition
value

calories per serving

< 1 g Fat2 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker