0.19 cup Dry red wine or reduced sodium beef broth
1/4 teaspoon Beef bouillon granules
0.03 teaspoon Pepper
2 Small red potatoes, halved
0.63 inch Medium carrots, halved lengthwise and cut into 2 lengths
1/4 Medium onions, quartered
0.06 teaspoon Salt
0.06 teaspoon Browning sauce, optional
Nutrition value
262
calories per serving
2 g Fat6 g Protein51 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
51g
Fiber
6g
MacroNutrients
Carbs
51g
Protein
6g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
221mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment