As required Salt and freshly ground black pepper, if desired
1/20 cup Shredded parmesan cheese
Nutrition value
177
calories per serving
8 g Fat8 g Protein26 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
8g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
8g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
123mg
Iron
2mg
Vitamin A
738mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
134mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment