Grated carrots and cheese add a hint of color to this down-home classic. If there are leftovers, we use them in meat loaf sandwiches the next day! —Sandy Etelamaki, Ishpeming, Michigan.
Ingredients for Home-Style Glazed Meat Loaf Recipe
0.17 Large eggs, beaten
0.06 cup 2 milk
0.13 cup Shredded Cheddar Cheese
0.08 cup Crushed saltines
0.08 cup Finely shredded carrots
1/25 cup Finely Chopped Onion
1/25 teaspoon Salt
1/50 teaspoon Garlic powder
1/50 teaspoon Pepper
0.17 pound Lean Ground Beef
1/25 cup Packed brown sugar
1/25 cup Ketchup
0.17 tablespoon Dijon mustard
As required Minced fresh parsley, optional
Nutrition value
289
calories per serving
18 g Fat23 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
18g
Protein
23g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
23g
Fiber
1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
209mg
Iron
2mg
Vitamin A
472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment