This colorful hearty soup makes a good starter or main course. With a salad on the side, it's a light dinner for two.Yvonne Peterson, Mountain View, Missouri.
Ingredients for Home-Style Black-Eyed Pea Soup Recipe
0.13 cup Sliced celery
0.13 cup Chopped Onion
3/4 teaspoon Butter
1/2 can Black eyed peas, rinsed and drained
1/2 cup Water
0.38 cup Italian stewed tomatoes, cut up
1/4 cup Cubed fully cooked ham
1/4 teaspoon Italian Seasoning
0.06 teaspoon Pepper
pinch Salt
Nutrition value
127
calories per serving
8 g Fat9 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
9g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
27mg
Iron
1mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment