Home-Style Black-Eyed Pea Soup Recipe

Recipe By Taste Of Home

This colorful hearty soup makes a good starter or main course. With a salad on the side, it's a light dinner for two.Yvonne Peterson, Mountain View, Missouri.

3.9
14 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Home-Style Black-Eyed Pea Soup
plan
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ingredients serve

Ingredients for Home-Style Black-Eyed Pea Soup Recipe

  • 0.13 cup Sliced celery
  • 0.13 cup Chopped Onion
  • 3/4 teaspoon Butter
  • 1/2 can Black eyed peas, rinsed and drained
  • 1/2 cup Water
  • 0.38 cup Italian stewed tomatoes, cut up
  • 1/4 cup Cubed fully cooked ham
  • 1/4 teaspoon Italian Seasoning
  • 0.06 teaspoon Pepper
  • pinch Salt
Nutrition
value
127
calories per serving
8 g Fat9 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    220mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home