1/4 tablespoon Pureed canned chipotle peppers in adobo sauce
2-2.50 ounce Tortilla Chips
1.50 ounce Coarsely grated monterey jack cheese
1/2 Avocadoshalved, pitted and diced
0.13 cup Finely chopped red onion
1/4 Large tomato, seeds and pulp removed, diced
0.13 cup Chopped cilantro leaves
Nutrition value
34
calories per serving
< 1 g Fat2 g Protein4 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
6g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
1192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment