Current Totals
Fat
< 1g
Protein
< 1g
Carbs
22g
Fiber
12g
MacroNutrients
Carbs
22g
Protein
< 1g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
218mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
4mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment