Ingredients for Holiday Quinoa And Cranberry Salad Recipe
1/4 cup Uncooked Quinoa
1/2 cup Water
pinch Pinch of kosher or sea salt
3/4 tablespoon Unsalted butter
1/4 cup Fresh orange juice
0.06 cup Brown sugar
0.13 teaspoon Ground cinnamon
1/4 cup Dried cranberries
Nutrition value
277
calories per serving
6 g Fat7 g Protein47 g Carbs10 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
47g
Fiber
10g
MacroNutrients
Carbs
47g
Protein
7g
Fiber
10g
Fats
Fat
6g
Vitamins & Minerals
Calcium
124mg
Iron
4mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
134mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment