Holiday Pumpkin Pie Recipe

Recipe By EatingWell

This lighter pumpkin pie has the rich, subtle spices of the classic and a delicate, faintly sweet crust.

4.3
17 Rating -
Rate
Vegdiet
3hr total
3hr total
Holiday Pumpkin Pie
plan
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ingredients serve

Ingredients for Holiday Pumpkin Pie Recipe

  • 0.07 cup Whole wheat pastry flour
  • 0.07 cup All purpose flour
  • 1/10 tablespoon Sugar
  • 0.03 teaspoon Salt
  • 1/5 tablespoon Unsalted butter
  • 0.30 tablespoon Canola oil
  • 0.30-0.40 tablespoon Ice water
  • 1.50 ounce 1 can unseasoned pumpkin puree
  • 1/10 teaspoon Ground cinnamon
  • 1/20 teaspoon Ground nutmeg
  • 0.03 teaspoon Ground ginger
  • 0.03 teaspoon Ground cloves
  • 0.03 teaspoon Salt
  • 1.40 ounce 1 can low fat sweetened condensed milk
Nutrition
value
132
calories per serving
6 g Fat3 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    < 1mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell